Retail Therapy

Yes, I went shopping 🛍& while looking at my bags, I thought 💭, ‘Interesting, cuz when we’re in the GAP, that space of uncertainty, where you’ve left what you know & you’re in the unknown, instead of giving into fear, we can GUESS what may happen next, & use our imagination to create the best possible scenario in our minds, which can become a magnet for that outcome, or something better even. What a great use of our minds – a tool that can work for us, IF we learn to use it well. #embody #gap #guess #uncertainty #imagination #eatingpsychologycoach #mentalfitness