Taunya Nelson is an Eating
Psychology Coach and Personal Fitness Trainer
based in Kihei, Maui, Hawaii. She is certified by
The Institute for the Psychology of Eating, and
by The American Council on Exercise (ACE),
with over 3 decades of experience in the
industry.
Taunya's father was a former
Olympian, her brother was a body-builder and
owned a World Gym. She first worked in
Southern California as a group-fitness instructor,
then as a personal trainer in Lake Tahoe, where
she lived for 13 years. She brought her talents to
the island of Maui 16 years ago, & began
coaching there.
She enjoys bringing
movement,
health and balance
into people's lives, with the
motive of helping them embody their unlimited
potential. Balancing spiritual, emotional, mental
and physical health is vital. A big part of that is having a healthy relationship with food and body, which she can help you build.
Taunya has an intense passion for
learning and growth, and loves empowering
others. Her inspiration to do this work is from her
own journey back to health from past traumas,
which triggered disordered eating, exercise
addiction & ulcerative colitis.
Taunya has been married for 37
years and has 2 married adult daughters. When
she's not coaching clients, researching for their
sessions, training in the gym, developing
programs, or creating healthy menus, you can
find her hiking with her husband and dog,
swimming in the ocean, dancing, trying new
restaurants, going to the movies, listening to
inspirational podcasts, reading or traveling and
snowboarding.